Color therapy is a therapy for which there is evidence dating back thousands of years in the ancient cultures of Egypt, China and India. Color is just light with different wavelengths, each color has its own special wavelength and energy. The energy associated with each of the seven spectral colors - red, orange, yellow, green, blue, indigo and violet - resonates with the energy of each of the seven main chakras / energy centers of the body. The balance of energy in each of the chakras of the body is very important for our health and well-being. Color therapy can help restore balance and / or stimulate these energies by applying the appropriate color and balancing our chakras. The red color refers to the main chakra, the orange to the sacral chakra, the yellow symbolizes the chakra of the solar plexus, the green heart chakra, the blue throat chakra, the indigo chakra (sometimes called the third eye), and the purple refers to crown chakra. The color is absorbed by our eyes, skin, skull or aura, and the energy of our color affects all levels - physical, spiritual and emotional. Each cell in the body needs light energy - that way color energy has widespread impact on the whole body. All we need to do is raise our awareness of the energy of color and how it can transform our lives.