Yoga

Yoga Pose

Hatha Yoga

Hatha Yoga is created in the fifteenth century by the sage Yogi Swatmarama. This kind of Yoga focuses on purifying the body........Read More 

Meditation

Meditation by the Sea

Meditation

People who want to learn to meditate in most cases want to learn how to relax, get rid of stress, comfort their noisy consciousness.......Read More

Ayurveda

Back Massage

Ayurveda Massage

Ayurveda is a very ancient holistic health system that was discovered more than 5,000 years ago in India .The word itself is translated as "knowledge of life"........Read More